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Compensation & Rewards

How To Calculate Total Compensation

What Is Total Compensation?

Total compensation is the complete value of everything you earn from your employer, including your salary, benefits, bonuses, and other perks. Knowing how to calculate it helps you make informed career decisions, evaluate job offers, and understand your true earning power.

Step-by-Step: How To Calculate Total Compensation

1. Start With Your Base Salary

This is your annual salary or hourly wage multiplied by the number of hours you work per year.
Example: $70,000/year

2. Add Bonuses and Incentives

Include any:

  • Annual or performance-based bonuses

  • Commissions

  • Stock options or equity grants (estimate a fair annual value)

Example: $5,000 annual bonus

3. Factor In Employer-Paid Benefits

Include the employer’s share of:

  • Health, dental, and vision insurance

  • Life insurance

  • Disability coverage
    You may need to request these values from HR or check your benefits portal.

Example: $4,000/year in employer-paid benefits

4. Include Retirement Contributions

Add any:

  • Employer RRSP matching

  • Pension contributions (e.g. DCPP, DBPP, PRPP)

  • Profit-sharing amounts

Example: $3,500/year in employer pension contributions

5. Estimate Paid Time Off (PTO) Value

Calculate the value of vacation, sick leave, and paid holidays.
Formula: (Base salary ÷ 260 workdays) × # of paid days off

Example: 20 paid days off = ~$5,385 value on $70,000 salary

6. Add Other Perks and Allowances

Include:

  • Wellness or learning stipends

  • Transit or phone reimbursements

  • Meals, travel, home office budget, etc.

Example: $1,000/year in wellness & tech stipends

Sample Total Rewards Calculation

Base Salary: $70,000

Bonus: $5,000

Employer Benefits: $4,000

Retirement Contribution: $3,500

Paid Time Off (PTO): $5,385

Other Perks: $1,000

Total Compensation: $88,885

Why It Matters

  • Helps you compare job offers on equal footing

  • Makes the true value of your compensation visible

  • Encourages appreciation for benefits beyond salary

  • Supports financial and career planning

Key Takeaways

  • Total compensation includes salary plus bonuses, benefits, retirement, PTO, and perks

  • Most people undervalue their true earnings by focusing on base pay alone

  • Knowing how to calculate it empowers smarter job and financial decisions

What Is Total Compensation?

Total compensation refers to the entire value of everything you receive from your employer in exchange for your work, not just your base salary.

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